Essential Oil Library: Scents & Mental Benefits

Basil essential oil has a refreshing, sweet yet crisp scent. Due to its airy nature it can be very uplifting, stimulating, energising and vibrant. 

Use to help:

• Ease Fatigue
• Improve Memory
• Reduce Anxiety
• Alleviate feelings of Depression
• Revitalise the Brain (& Body)
• Encourage Focus

Smells Like:

A warm, earthy and herbaceous scent with notes of mint and spices

Bergamot essential oil has a sunny, pleasant yet zesty scent. Its versatile citrusy brightness can be inspiring and emotionally healing.

Use to help:

• Soothe Nervousness
• Reduce Tension
• Improve Cognitive Function
• Combat Indecision
• Clear the Mind
• Reduce Anxiety 

Smells Like:

A fruity, citrusy and sweet-orange like scent with lemon, lime and light floral notes 

Cedarwood essential oil has a warm, cosy yet grounding scent. Reminiscent of nature and the outdoors its positive outlook can be very balancing and calming.  

Use to help:

• Support better Sleep
• Promote Relaxation
• Improve Focus
• Stabilise your Mood
• Provide Emotional Clarity
• Lower Stress

Smells like:

A rich, sweet and woody scent with balsamic and citrus undertones

Cinnamon essential oil has a spiced, wintery yet sweet scent. Its natural warmth and cosiness can be very peaceful and comforting.

Use to help:

• Increase Alertness
• Reduce feelings of Depression
• Significantly improve Memory
• Strengthen Libido (& Immunity)
• Lower Anxiety
• Boost your Mood

Smells like:

A sweet, spicy and vanilla-like scent with slightly fruity, peppery and woody undertones

Clementine essential oil has a fresh, tangy, citrus yet sweet scent. Its rejuvenating and invigorating properties can be very positive and uplifting.  

Use to help:

• Calm Anxiety
• Purify the Mind
• Lift your Mood
• Reduce Fatigue
• Boost Energy Levels
• Ease Tension

Smells like:

A strong sweet, zesty and tangy-green scent with subtle floral notes

Coffee essential oil has a rich roasted, nutty and herby yet flowery scent. Its enticing aroma can be very adventurous and boosting.

Use to help:

• Stimulate Brain Activity
• Boost Mental Clarity
• Reduce Stress 
• Increase Energy Levels
• Distance Anxiety & Depression
• Enhance Memory Quality

Smells like:

A rich, smoky and earthy scent with caramel, chocolaty and fruity undertones